Weight training is one of the most important elements to losing weight. It does not matter what age you are, you should take it up. It will help imrove your health, your balance and your strength. Continue reading Women’s Health and Fitness – Weight Training To Lose Weight
Anyone whos been on a low carb diet will tell you that the first week is the hardest. Continue reading Beat the Carb Cravings
For those who need to shed a few pounds, and others who have a long way to go before their diet goals can be achieved, the infomercial titled “6 Week Body Makeover” is a must watch.
The 6 Week Body Makeover is built on the theory that each person has a unique shape that defines his or her body in its natural state as it was meant to be.
The assertion that each individual person has a unique metabolism that is specific to his or her body type is another cardinal principl… Continue reading 6 Week Body Makeover Program To Help You Lose Weight
If you’re not making sushi at home you’re missing out on a delicious and extremely diet-friendly meal. It’s easy to make, fast, nutritious, and the raw fish you’re afraid of is completely optional.
First let’s have a brief overview of sushi for those who’ve never had it or those who have tried it but want to know more.
Sushi is the catch-all name for a wide variety of Japanese dishes. The word sushi actually refers to rice with rice vinegar added. Since this is a very b… Continue reading Lose Weight Sushi Is Your Friend
I followed the doctors advice and started my weight loss program with Phentermine diet pills, balanced diet and regular exercise. After a few weeks I felt the real miracle. My body weight started to reduce. Continue reading Diet Pills Real life story
Sarah is a pregnant mother of three who continues to breast-feed her 18-month-old.
After each of her pregnancies, she has had difficulty losing weight.
With all of her responsibilities, weight loss isnt a priority. Still, she wishes that, once this pregnancy is over, she will be able to return to her pre-marriage weight.
The average woman gains more than 25 pounds during her pregnancy. The procedure of childbirth may result in a weight loss of up to 14 pounds, wh… Continue reading Weight Loss After Pregnancy – What They Didnt Tell You!
This article is about weight loss and how to live a more healthy life, I hope you find it interesting to read and beneficial. I have had a lot of problems with my weight over the years and by the age of twenty-two had had enough of being obese. In the article I write about how I eventually lost my excess pounds. Continue reading Become Healthy And Lose Weight By Walking Your Dog
Every year millions of us make a New Years resolution to lose weight. Every year millions of us give up before the end of January. Lets take a look at some of the things we do to set ourselves up for failure year after year.
Super Restrictive Diets
We all like instant gratification. We want to loose 30 pounds in 3 days. Thats what drives us to super restrictive diets that promise immediate fast results. We go on the soup diet, the rice diet or the egg diet. We are b… Continue reading How To Make Sure You Will Give Up On Your Weight Loss Resolution In 4 Weeks
As childhood obesity continues to increase, researchers are looking at a link between what kids drink and their expanding waistlines. Continue reading A Weighty Issue Does Soda Promote Weight Gain?
Herbalife has been in the health and wellness business for over twenty-five years. And in all of those years they have helped countless millions of people with all kinds of different health issues. Continue reading Cash in On Herbalife Shapeworks Diet – Lose Weight & Make Money