Gastric Surgery – Miracle Cure For Obesity?

You wake up one morning and you decided that you have had enough of being obese! You have a very personal reason a choice for change and a healthier you.

Whether you’re considering weight-loss surgery and want to understand what’s ahead, adapting to a new lifestyle following the procedure, or looking for non-surgical weight-loss tips, all the information is here.

Opting for weight-loss surgery is not an easy choice. To decide whether it’s right for you, consider the fa… Continue reading Gastric Surgery – Miracle Cure For Obesity?

Tips For Realistically Losing Weight

Obesity is a life threatening condition and is spreading at an alarming rate throughout Western society. It is particularly prevalent in the USA. However there are some steps you can take to reduce your weight and improve your health and lifestyle.

Reducing calorie intake

What are calories? A calorie is a unit used to measure energy. It is required by most governments to print the calorie value of foods on the nutrition label of all foods that are sold to consumers. Be… Continue reading Tips For Realistically Losing Weight

Severe Obesity in Adults Weight Loss Treatment and Tips

Severe obesity BMI 40 is becoming an uncomfortably common condition among women and men of all age groups. What causes this type of obesity, what are the main treatment options, and what steps can obese patients take to help themselves? Anne Collins outlines the issues and offers specific tips for obese individuals who want to lose weight. Continue reading Severe Obesity in Adults Weight Loss Treatment and Tips

Why Do We Cheat On Our Diets?

If only we could solve this question, the world for many would be a better place! Well, the reality is that there are real answers to this question that will apply to many people. It will take a good dose of reality and a brave heart to stop denying what really happens. Read on to discover some answers that may change your life forever and give you the impetus to lose weight and keep it off! Continue reading Why Do We Cheat On Our Diets?

The Most Effective Weight Loss Tips

The most effective method for weight loss is reducing the number of calories you consume – through eating, while increasing the number of calories you burn – through physical activity. As an example, to lose one pound, you will need to undertake physical expenditure of approximately 3,500 calories. You can achieve this either by cutting back on what you eat, changing what you eat, or by increasing physical activity, or ideally, by doing a combination of all three.

Take thi… Continue reading The Most Effective Weight Loss Tips

Is Gastric Bypass Weight Loss Surgery Right For You?

Weight loss surgery can be divided into three types

1. Restrictive procedures to reduce the size of your stomach,
2. Mal-absorptive procedures alter the flow from your stomach to your intestine, and
3. Combination procedures that involve the characteristics of both of the above procedures.

This article will be focusing on the first option.

Gastric bypass surgery is one type of weight loss surgical procedures that can be used, and is actually commonly used, to caus… Continue reading Is Gastric Bypass Weight Loss Surgery Right For You?