Why Is It Difficult For Women To Build Big Muscles
“I don’t want to workout lifting weights because I don’t want to build big muscles ” or “I just do aerobics and sit ups to lose weight because if I lift weights, I may build muscle and looked like a man.”
Ladies. Have you made these comments before? Awww… c’mon ladies, if you have ever uttered these words, you have just done a terrible disservice to yourself and are missing out on many great benefits that working out… Continue reading Can Women Build Big Muscles? Why Women Can’t Build Big Muscles Easily.